The present invention provides noodles that are high in dietary fiber and low in carbohydrate while having good texture. A noodle mix according to the present invention contains: 10 to 60 mass% of hardly digestible starch derived from one or more of wheat, tapioca, corn, and sweet potatoes; 5 to 30 mass% of processed starch having a gelatinization starting temperature that is lower than that of a raw-material starch by 0.1ºC or more; and 8 to 20 mass% of protein.