The present invention relates to the field of wheaten food production, and particularly relates to a production method for wheaten food. The method includes the following steps: evenly mixing wheat flour 490-510 parts by weight, yeast 9-11 parts by weight, aluminum-free baking powder 5-7 parts by weight and white granulated sugar 9-11 parts by weight to obtain a flour mixture mixing the flour mixture with water to prepare dough pressing the dough with a dough pressing machine for 15-18 times to obtain raw material dough and dividing the noodle raw materials into raw dough, shaping and processing the raw dough to obtain finished products of the wheaten food. A method for steaming the wheaten food provided by the present invention is characterized in that specifically proportioned wheat flour, yeast, aluminum-free baking powder and white granulated sugar are mixed to prepare the dough, and the dough is pressed with the dough pressing machine for 15-18 times, so that there is no need to resting the obtained raw material dough, saving time and effort, and the raw material dough can be directly processed into a variety of wheaten food. The finished products of the wheaten food obtained by the above-mentioned processing method has the same effect for leavening dough regarding color and appearance with starter dough and yeast, and can save time, reduce labor intensity, improve efficiency, and increase economic efficiency.