The present invention provides a food composition capable of effectively performing mastication and swallowing training. Contains starch, gelling agent, paste and water, the water content is 65 wt% or more and less than 90 wt%, and the total amount of starch, gelling agent, paste and water is 85-100. A food composition having a weight percent and a breaking stress of 20000 to 70000 N / m2.本発明は、咀嚼や嚥下の訓練を効果的に行うことができる食品組成物を提供する。澱粉、ゲル化剤、ペースト及び水を含有し、該水の含有量が65重量%以上90重量%未満であり、該澱粉、該ゲル化剤、該ペースト及び該水の合計量が85~100重量%であり、破断応力が20000~70000N/m2である、食品組成物。