PURPOSE: A method is provided to overcome fatigue, to improve emotional health, and to prevent the diseases of adult people. CONSTITUTION: A dandelion extract is extracted by mixing dandelion and the water and heating it. A ginseng extract water is manufactured by mixing red ginseng extract and water and heating it. The red ginseng extract and the dandelion extract are mixed based on 1:8 or 1:11 ratio according to the weight. In the step of manufacturing dandelion extract, it includes the flower of dandelion, and the leaf and root and it mixes dandelion and water to the weight reference to the rate of 1:20 and dandelion. In the step of manufacturing the red ginseng extract, the ginseng and the water are mixed with the ratio of 1:15 based on their weights for 1~72 hours at the temperature of 70~90°；C.본 발명은 민들레와 물을 혼합하고 가열하여 민들레 추출액을 제조하는 단계； 홍삼과 물을 혼합하고 가열하여 홍삼 추출액을 제조하는 단계； 및 상기 홍삼 추출액과 민들레 추출액을 중량 기준으로 1 : 8 내지 1 : 11의 비율로 배합하는 단계를 포함하여 이루어진 민들레 추출액 및 홍삼 추출액을 포함하는 액상 음료 및 이에 의해 제조된 액상 음료를 제공한다.
