To provide a composition in which foods can be present stably and which has a variety of utilization properties that enable use for diverse purposes.A composition comprising fine food particulate complexes, wherein(a) a maximum particle size before an ultrasonication is larger than 100 µm;(b) when the ultrasonication is carried out, a maximum particle size after the treatment decreases by 10% or more as compared with that before the treatment;(c) when the ultrasonication is carried out, a modal diameter after the treatment is 0.3 µm or more and 200 µm or less; and(d) when 10,000 fine particles and/or fine particulate complexes in the composition before the ultrasonication are subjected to analysis with a particle shape image analyzer, a 10th percentile value of a numerical value N for each fine particle and/or fine particulate complex, which is determined in accordance with a calculation formula described below, is 0.40 or less: N=ratio.