The present invention refers to compositions containing cardamom seeds that can be used against halitosis and indigestion and to freshen up the breath, and it also refers to the process utilized in their preparation. The cardamom compositions include dark sticky seeds of Elettaria cardamomum, isolated from the fruit pod, coated with selected ingredients from the group that comprises: cocoa, vegetable fat, sweeteners, emulsifiers, flavourings and preservatives.