Vegetable food product, free of sucrose, lactose and egg, comprising a base ingredient, wherein said base ingredient comprises water and micronized particles of whole grain gluten-free cereal seeds and is in the form of fluid, where it comprises thickeners and flavorings , which give said food product a substitute character of food in the form of a vegetable beverage characterized in that said gluten-free cereals are selected from the group consisting of: rice, corn, millet, buckwheat, sorghum, amaranth, quinoa, in which said Vegetable food product does not contain soybean seed and in which said whole grain seeds are germinated seeds.Producto alimenticio vegetal, libre de sacarosa, lactosa y huevo, que comprende un ingrediente base, en donde dicho ingrediente base comprende agua y partículas micronizadas de semillas de cereal sin gluten de grano integral y es en forma de fluido, en donde comprende espesantes y saborizantes, que dan a dicho producto alimenticio un carácter sustituto de alimento en forma de bebida de vegetal caracterizado por que dichos cereales sin gluten se seleccionan del grupo que consiste en: arroz, maíz, mijo, alforfón, sorgo, amaranto, quinoa, en que dicho producto alimenticio vegetal no contiene semilla de soja y en que dichas semillas de grano integral son semillas germinadas.