A skin external preparation or an internal preparation containing an extract of fenugreek cultivated by irradiation with light having a specific wavelength range.
PROBLEM TO BE SOLVED: To provide an external preparation or an internal preparation for skin which contains extract of fenugreek which is raised by being irradiated with light having a specific wavelength range.SOLUTION: Fenugreek (scientific name: Trigonella foenum-graecum) of the present invention is raised by being irradiated with light having a specific wavelength range, the extract thereof exhibits excellent antioxidant effect, collagen production-promoting effect, whitening effect and ceramide production-promoting effect, and an external preparation or an internal preparation for skin containing the extract is particularly effective.