PROBLEM TO BE SOLVED: To provide an oily food having low saturated fatty acid content and trans type fatty acid content, having good shape retainability, and having low adhesion, in particular, an oily food with good flavor comprising cocoa butter.SOLUTION: An oily food comprises oil and fat and saccharide, and has a saturated fatty acid content accounting for 45 mass% or less and a trans type fatty acid content accounting for 5 mass% or less of the total amount of fatty acids constituting the oil and fat, and has a sugar skeleton. The oily food in which the L3 content accounts for 10 mass% or less of the oil and fat is also provided.SELECTED DRAWING: None【課題】本発明の課題は、飽和脂肪酸含有量およびトランス型脂肪酸含有量が低く、保形性が良好で、付着の少ない油性食品、特に、ココアバターを含む、風味良好な油性食品を提供することである。【解決手段】油脂と糖類とを含み、油脂を構成する脂肪酸全量に占める、飽和脂肪酸の含有量が４５質量％以下、および、トランス型脂肪酸の含有量が５質量％以下、である油性食品であって、糖骨格を有する油性食品。前記油脂に占める、Ｌ３の含有量が１０質量％以下である、油性食品。【選択図】なし
