1. A method for reducing weight, which utilizes diet therapy with the inclusion of self-regulation mechanism, in which the human bodys self-regulation is carried out by incremental actions aimed at reducing the functional stress of the pancreas in the digestion process, which is provided by a complete renunciation of the consumption of sugar and sugar-containing products, and the first phase of following a diet are excluded from the diet products: all flour products, all products containing starch, bread, sugar, any cereals control the results weight changes are strictly once a week in the morning on an empty stomach allowed to consume meat, fish, shrimp, clams, eggs, any vegetable oil wherein excluded from the diet: chocolate, all fruits except lemon, all berries except cranberries, sweet and savory yoghurt and curds, marshmallows, candy, sweets, cakes, halva, beer, honey, fructose, sorbitol, bran, beans, corn , milk, juice, crab sticks is introduced into the basic diet without limitation products: meat and meat by-products in any way (fried, boiled, stewed, baked, barbecue, grill), fish, seafood, meats, cheeses, eggs, salt, mayonnaise, butter, vegetable oil , spices (other than those containing starch), vinegar, garlic, mushrooms, gelatin, sweetener (all on cyclamate, aspartame, saccharin, Eritrea), tea, coffee, mineral and sparkling water with no carbohydrates, cranberry juice with sweetener, stewed fruit without sugar , alcohol, except beer and sweet wines allowed to consume no more than 300 grams per day of vegetables containing 4-5 carbohydrate per 100 g and not more than 500 g per day of vegetables, comprising1. Способ снижения веса, в котором используют диетотерапию с включением механизма саморегуляции, при котором саморегуляция организма человека осуществляется за счет поэтапных действий, направленных на снижение функционального напряжения поджелудочной железы в процессе пищеварения, которое обеспечивают за счет полного отказа от потребления сахара и сахаро