The present invention relates to an oil and fat composition, which contains: (a) 5-60% by mass of diacylglycerol (b) 5-35% by mass of monoester compound of hydroxy acid and fatty acid and (c) 5-60% by mass of monoacylglycerol. The monoacylglycerol contains cis-unsaturated monoacylglycerol the content of the cis-unsaturated monoacylglycerol in the oil and fat composition is 0.05-0.5 (in mass ratio) relative to 1 of the content of the monoester compound of hydroxy acid and fatty acid.本發明係關於一種油脂組合物,其含有:(a) 二醯甘油5~60質量%、(b) 羥酸與脂肪酸之單酯化合物5~35質量%、及(c) 單醯甘油5~60質量%,並且該單醯甘油含有順式不飽和單醯甘油;油脂組合物中之該順式不飽和單醯甘油之含量相對於該羥酸與脂肪酸之單酯化合物之含量1為0.05~0.5(質量比)。