A frozen food temperature adjusting apparatus is provided, which is capable of adjusting the temperature of an ice cream type product such as frozen confectionary or frozen drink in a short period of time, and processing the product into smooth and soft food. According to the present invention, the frozen food temperature adjusting apparatus includes: a setting mechanism (20) in which a temperature adjustment object is placed; a heat exchanging/pressing mechanism (30) which exchanges heat with the temperature adjustment object placed in the setting mechanism (20) while pressing the temperature adjustment object; and a serving mechanism (40) which receives the temperature-adjusted temperature adjustment object and serves the temperature-adjusted temperature adjustment object in a predetermined container. The frozen food can be advantageously temperature-adjusted in a short period of time through the heat exchanging and pressing operation. Further, the entire frozen food can be uniformly temperature-adjusted to be thereby free from nonuniformity and instability in quality, which may otherwise occur due to uneven temperature adjustment. The frozen food is prevented from being exposed to the exterior or adhering to the machine (apparatus) in a process sequence from the temperature adjustment to the serving, because the temperature-adjusted food is served in the predetermined container through the process sequence.