A fishing rod including a rod body, a free line cast control and drag mechanism operatively connected to a proximal end of the rod body, and a line operatively threaded through the free line cast control and drag mechanism and running through a hollow passageway of the rod body and out a distal end. A method of fishing with the fishing rod by casting the line out of the distal end of the rod body onto a body of water, detecting that a fish is on the line, and pulling the line through the proximal end of the rod body and through the free line cast control and drag mechanism.
