Gadget for walking and exercising (1) characterized in that it comprises a cylindrical tube (2) or other rigid geometric shape, at each end of said tube (2) there are covers (3) and (5) with a system of thread or other mechanism that allows them to be removable, wheels with their axis (4) are attached to the lower cover (3), the upper cover (5) is able to install a telescopic pole (9) by means of a bolt (8) to the rotation mechanism (12) that has in its upper parts the cover (5). (Machine-translation by Google Translate, not legally binding)1. Artilugio para caminar y realizar ejercicio (1) caracterizado porque comprende un tubo (2) cilíndrico u otra forma geométrica y rígido, en cada extremo de dicho tubo (2) se ubican unas tapas (3) y (5) con un sistema de rosca u otro mecanismo que les permite ser removible, unas ruedas con su eje (4) se acoplan a la tapa (3) inferior, la tapa superior (5) está capacitada para que se instale un bastón telescópico (9) por medio de un perno (8) al mecanismo de rotación (12) que dispone en su partes superior la tapa (5).