As for this invention, the oil and fat and the iodine number which are flow condition in the 30C 0 - 21 being the solid fat of the palm oil origin which is, and the oil and fat composition which contains the extreme hadrogenated oil of the high l thin rapeseed oil, solid fat content with the 10C of the oil and fat which is flow condition in the aforementioned 30C 0 - 30%, regards the production method of the oil and fat composition and the said oil and fat composition where at the same time solid fat content with the 25C is 0 - 15%, and the spread and the shortening for the kneading being packed which use the said oil and fat composition.本発明は、30℃において流動状である油脂、ヨウ素価が0~21であるパーム油由来の固体脂、及びハイエルシン菜種油の極度硬化油を含有する油脂組成物であって、前記30℃において流動状である油脂の10℃での固体脂含量が0~30%、かつ25℃での固体脂含量が0~15%である油脂組成物、該油脂組成物の製造方法、並びに、該油脂組成物を用いたスプレッド及び練り込み用ショートニングに関する。