PURPOSE: A composition and health functional food containing red ginseng, mixed lactic acid bacteria, and oligosaccharides are provided to improve the adsorption rate of the red ginseng. CONSTITUTION: A composition contains 0.1-5wt% of red ginseng, 7.5wt% of mixed lactic acid bacteria, and 10wt% of oligosaccharides in powder form. The mixed lactic acid bacteria include more than two kinds of probiotics lactic bacterium strains contained in Lactobacillus or Bifidobacterium. The oligosaccharides are fructo-oligosaccharides. The composition additionally contains sitologically acceptable vitamins, minerals, sweeteners, or flavoring agents. [Reference numerals] (AA) Testing ingredients; (BB) Measuring; (CC) Mixing; (DD,FF,II) Sampling; (EE) Filling; (GG) Testing semi-products; (HH) Packaging; (JJ) Testing final products; (KK) Delivering본 발명은 홍삼(紅蔘, Panax ginseng C.A. Meyer), 혼합 유산균 및 올리고당류를 모두 분말로 형성하여 함유하는 조성물에 관한 것이다.본 발명에 사용되는 혼합 유산균은 락토바실러스(Lactobacillus) 및 비피도박테리움 (Bifidobacterium) 균속에 포함되는 프로바이오틱(probiotic) 유산균주를 2개 종류 이상 포함하는 것을 특징으로 하고 있다.