PROBLEM TO BE SOLVED: To provide a health enhancement tool convenient to use, allowing exercise of pressing the neck, back, or lower back, and further allowing exercise of stretching the lower back.SOLUTION: The health enhancement tool includes: a board (1) for positioning the users body turning upward a pillow member (2) provided on top of one end of the board, elongated in the width direction of the board, and removably mounted with a pressing members a foot rest member (4) provided on top of the other end of the board and elongated in the width direction of the board a fulcrum member (5) provided on the lower surface of the board, located in a position where a rate of the distance to the pillow member to the distance to the foot rest member is 2 to 3, and bring the board into seesaw motion a handle (7) provided at the board, and projecting from both sides in the width direction of the board and a sliding plate (8) provided on top of the board and sliding in the longitudinal direction of the board.COPYRIGHT: (C)2012,JPO&INPIT【課題】使い勝手がよく首筋、背中、または腰を押圧する運動に加えて、腰のストレッチ運動が可能な健康増進具を提供する。【解決手段】本発明の健康増進具は、仰向け状態に体が置かれるボード(1)と、ボードの一端の上部に設けられボードの幅方向に長尺で、指圧部材が着脱可能に取り付けられる枕部材(2)と、ボードの他端の上部に設けられボードの幅方向に長尺な足掛部材(4)と、ボードの下面側に設けられ、枕部材までの距離と足掛部材までの距離の比率が2対3の位置にあって、ボードをシーソーのように作動させる支点部材(5)と、ボードに設けられ、ボードの幅方向の両側に突出するハンドル(7)と、ボードの上部に設けられボードの長手方向にスライド可能なスライド板(8)と、を備えたものである。【選択図】図1