The present invention applied to the thigh and lower leg of the human body, to provide health instrument for maintaining and restoring the good condition of the body. A width W is long, the upper flat portion of the depth D is short horizontal rectangular plate of the pedestal 11, of semi-circular upper cross section perpendicular to the axial direction are approximately 6 to 10 of each of the rod-shaped body 12 and is protruded and disposed at equal intervals parallel to a first direction, a line connecting the upper top portion of the rod-shaped body is a structure in which the central part forms a lower substantially circular arc in accordance with high sides, the body side of the rod-shaped body of the against the thigh or the lower leg, the pressing using the human body its own weight to the leg pillow type fitness tool which is characterized by obtaining the acupressure state.BACKGROUND.【課題】 人体の大腿部や下腿部に当て、身体の良好な状態を維持・回復するための健康器具を提供する。【解決手段】幅Wが長く、奥行Dが短い水平な矩形平板の台座11の上側平面部に、軸方向に垂直な断面の上側が略半円形の6~10個のそれぞれの棒状体12を突出させて、第1の方向に平行で等間隔に配設し、各棒状体の上方頂部を結ぶ線が、中央部が高く両側に従って低い略円弧を形成する構造とし、棒状体の側を人体の大腿部や下腿部に当て、人体の自重を利用した押圧により指圧状態を得ることを特徴とする足枕式健康器具とする。【選択図】図1