PROBLEM TO BE SOLVED: To provide a stepping type health device capable of performing a stepping exercise while sitting on a chair and simultaneously performing a foot massage. SOLUTION: A foot-operated health appliance having a substantially semi-cylindrical main body 10 and having a shape symmetrical with respect to the central position of the main body 10 when the axial direction of the main body 10 is the left-right direction. No. 1, with the cylindrical surface of the main body 10 on the upper side, a plurality of finger pressure protrusions 11 provided on the cylindrical surface, and a pair of substantially semicircles provided on the lower center side of the main body 10 so as to face each other in the front-rear direction. A circular central leg portion 12, a substantially semicircular stopper portion 13 smaller than the central leg portion provided on both the left and right sides of the central leg portion 12, and a substantially semicircular shape of the central leg portion 12 and the stopper portion 13. It has a soft member 20 which is bonded along the arc of the above. [Selection diagram] Fig. 1【課題】椅子に腰かけたまま足踏み運動ができ、同時に足裏マッサージを行うことができる足踏み式健康器具を提供する。【解決手段】略半円筒形状の本体部10を有し、その本体部10の軸方向を左右方向としたときに、本体部10の中央位置に対して左右対称な形状である足踏み式健康器具1であって、本体部10の円筒表面を上側とし、その円筒表面上に設けられた複数の指圧突起11と、本体部10の中央下側に前後に相対して設けられた一対の略半円形状の中央脚部12と、その中央脚部12の左右両側に設けられた中央脚部よりも小さい略半円形状のストッパー部13と、中央脚部12及びストッパー部13の略半円形状の円弧に沿って接着されている軟質部材20と、を有する。【選択図】図1