To provide a health appliance capable of easily guiding to a predetermined posture by correcting a hand and / or a foot in a predetermined direction.SOLUTION: A health instrument includes a finger holding portion 10, 12 for holding a finger and a maintaining portion for moving the finger holding portion in a predetermined direction and maintaining the finger holding portion near the position after the movement . The maintaining portion is composed of a connecting portion 20 that connects the finger holding portion and the finger holding portion at a predetermined distance.BACKGROUND OF THE INVENTION【課題】手及び/又は足を所定方向に矯正することで、所定の姿勢へと無理なく誘導することができる健康器具を提供する。【解決手段】健康器具は、指を保持する指保持部10、12と、指保持部を予め定められた方向に移動させ、移動後の位置付近に指保持部を維持する維持部とを備える。維持部は、指保持部と指保持部を所定の距離で連絡する連結部20とで構成される。【選択図】図1