A chocolate contains 25 to 65 mass% of fats and oils, the fats and oils containing 5 to 50 mass% of tricaprin. Furthermore, a provided method of manufacturing a chocolate includes: performing a tempering treatment to a melted chocolate prepared so as to contain 25 to 65 mass% of fats and oils, the fats and oils containing 5 to 50 mass% of tricaprin； and cooling and solidifying a liquid chocolate obtained after the tempering treatment.其係含有25~65質量%的油脂之巧克力，前述油脂含有5~50質量%的三癸酸甘油酯巧克力。
