A frozen noodle product (1A), which is a frozen food of the invention, includes: a frozen noodle block (2), as a main food portion, obtained by freezing and hardening a cooked food; and a sauce portion (3) obtained by freezing and hardening a sauce to be eaten together with the cooked food. The frozen noodle block (2) has a sauce-portion arranging surface (2a) on which the sauce portion (3) is arranged. An opening (20) is formed in the sauce-portion arranging surface (2a). The sauce portion (3) is arranged on the frozen noodle block (2) such that the lower end side, which is a part of the sauce portion, is inserted in the opening (20) and the upper end side, which is the remaining part thereof, projects from the sauce-portion arranging surface (2a) side.