A palm-based and fractionated oil and fat is provided, wherein the tripalmitin content is about 70~90 wt% of triacylglycerol content and unsaturated fatty acid content is about 1~8 wt% of total fatty acid content. The present invention is directed to provide oil and fat compositions with improved operation and workability and foods mixed with the same based on enhanced crystallization performance so as to improve moisture, viscosity and taste of granulated sugar on donuts, filling stage and hardness of shortening and drying time of smearing chocolate.一種棕櫚油的分餾油脂，其中三棕櫚脂相對於三酸甘油酯之含量為70~90重量%，不飽和脂肪酸相對於總脂肪酸之含量為1~8重量%。本發明以促進優良結晶之效果為基礎，提供油炸甜甜圈之砂糖潮濕、黏稠及食感、酥油之充填狀態及硬度、塗覆巧克力之乾燥時間及作業性及加工性優良的油脂組成物、及使用上述油脂組成物之食品。
