A vegetable and fruit treatment method based on a refrigerating and freezing device, and the refrigerating and freezing device. The vegetable and fruit treatment method based on a refrigerating and freezing device (100) comprises: step S202, obtaining variety information and weights of vegetables and fruits put in a variable-temperature compartment (110) of a refrigerating and freezing device； step S204, determining treatment parameters corresponding to the vegetables and the fruits according to the variety information and the weights； and step S206, adjusting the temperature and the duration of the variable-temperature compartment (110) according to the treatment parameters, so as to facilitate removal of peels of the vegetables and the fruits. By means of the vegetable and fruit treatment method based on a refrigerating and freezing device and the refrigerating and freezing device (100), removal of peels of treated vegetables and fruits is facilitated, so that the complicated process of removing the peels of the vegetables and the fruits by a user is simplified, and nutrient component losses of the vegetables and the fruits are avoided, thereby helping the user eat various vegetables and fruits, and improving use experience of the user.L'invention concerne un procédé de traitement pour légumes et fruits basé sur un dispositif de réfrigération et de congélation, et le dispositif de réfrigération et de congélation. Le procédé de traitement pour légumes et fruits basé sur un dispositif de réfrigération et de congélation (100) comporte : l'étape S202 consistant à obtenir des informations de variétés et des poids des légumes et des fruits placés dans un compartiment à température variable (110) d'un dispositif de réfrigération et de congélation； l'étape S204 consistant à déterminer des paramètres de traitement correspondant aux légumes et aux fruits en fonction des informations de variétés et des poids； et l'étape S206 consistant à ajuster la température et la durée du
