The present invention provides a coffee filter pod containing roast and groundcoffee,wherein the roast and ground coffee has a plurimodal volume distributiondensitywith a first peak of from 30 to 60 microns and a second peak of from 260 to330microns, wherein the ratio of the volume of the particles in the first peakrelative tothe volume of the particles in the second peak is from 2:1 to 1:2.