The proposed method is intended for rhythmic stimulation of neurotrophicreflexes tosimultaneous stretching of muscles in various sections of spine, joints oflimbs and in the mainmuscles of a human body. The aforesaid method can be implemented by employingan exercisemachine that provides for mechanical anti-phase oscillations of lodgmentsaffecting varioussections of the body and limbs without considerable movements of the neck-and-head lodgmentin the vertical direction. The upper body and the lower limbs make in-phasereciprocalmovements, while the pelvic area makes movements anti-phase relative thereto.A support forthe neck-and-head part is installed to allow supporting natural movements ofthe head in thecourse of the aforesaid movements of the upper body. The design of theexercise machine isdescribed in detail herein.
