The invention discloses a kind of colorful health-care coarse food grain snack food and preparation method thereof,Its with the soybean that germinates,Germination black soybean,Germination green soybean,Germination giant embryo black rice,Germination red rice,Germinate green rice,Germination glutinous millet,Germination black waxy corn,The yellow waxy corn of germination,Germinate white waxy corn,Germinate red waxy corn,Germination red wheat,Germination white wheat,Germination triticale,Germination tartary buckwheat,Germinating barley,Germinated oat,Germination rye,Germination red sorghum,Germination Semen sesami nigrum,Germination white sesameseed is primary raw material,Cooperation salt,Chickens' extract,Pepper powder,Cumin powder,Zanthoxylum powder,Oligoisomaltose processing be prepared by it is yellow,Black,Green,The colorful health-care coarse grain food with health care function of red 4 kinds of colors composition. The coarse food grain snack food good appearance, crisp taste, unique flavor, rich in various actives substances such as γ-aminobutyric acid, minerals, vitamin, isoflavones, having reduces many healthcare functions such as cardiovascular and cerebrovascular disease, prevention alimentary tract cancer, anti-aging.本發明公開了一種彩色保健粗糧休閒食品及其製備方法，其以發芽黃大豆、發芽黑大豆、發芽青大豆、發芽巨胚黑米、發芽紅米、發芽綠米、發芽黃米、發芽黑糯玉米、發芽黃糯玉米、發芽白糯玉米、發芽紅糯玉米、發芽紅小麥、發芽白小麥、發芽黑小麥、發芽苦蕎麥、發芽大麥、發芽燕麥、發芽黑麥、發芽紅高粱、發芽黑芝麻、發芽白芝麻為主要原料，配合食鹽、雞精、胡椒粉、孜然粉、花椒粉、低聚異麥芽糖加工製備成由黃、黑、綠、紅4種顏色組成的具有保健功能的彩色保健粗糧食品。該粗糧休閒食品外形美觀，口感香脆，風味獨特，富含γ‑氨基丁酸、礦物質、維生素、異黃酮等多種活性物質，具有降低心腦血管疾病、預防消化道癌症、抗衰老等諸多保健功能。
