To provide health food containing black garlic.SOLUTION: Health food of this invention includes 30-80 wt.% of black garlic and 5-30 wt.% of aloe flesh, respectively, of the total, and further less than 30 wt.% of honey, less than 30 wt.% of oligosaccharide, 0.1-3 wt.% of citric acid, and 5-65 wt.% of starch syrup, respectively, of the total. The health food comes in a shape of a capsule or a tablet.SELECTED DRAWING: None【課題】黒ニンニクを含む健康食品の提供。【解決手段】黒ニンニクを全体の３０重量％～８０重量％、アロエ果肉を全体の５重量％～３０重量％含み、さらに、はちみつを全体の３０重量％未満、オリゴ糖を全体の３０重量％未満、クエン酸を全体の０．１重量％～３重量％、水飴を全体の５重量％～６５重量％含む、健康食品。剤形をカプセル、あるいは、錠剤とする健康食品。【選択図】なし
