This invention provides an improved method for making a blended liquid orfrozen combination and mixture of pre-ripened fruits and vegetables, includingjuiced foods, protein, vitamins, nuts, seeds, milks, juices, yogurt, herbs,spices, coffee, tea or other freeze dried super foods, herbal or non-herbalmedicine, to make a frozen smoothie mixture. An initial mixture of foodcomponents, with limited or no liquid added for processing, is pre-blendedtogether continuously until it forms a suitable consistency. The blendinggrindsthe food components together into a uniform and consistent mixture with ahigh degree of suspended solid particles and fibers broken down from theirinitial state. The pre-blended mixture is then poured into a shaking or mixingcontainer. The pre-blended mixture in the container is continually shaken ormixed to form and maintain uniformity and a suitable consistency. Thepre-blended smoothie ingredients are then poured while in motion into ashapingmold and frozen. Freezing is preferably into a plurality of frozen pieces. Thefrozen pre-blended mixture, frozen or not, may be used to pair with otherfruits and vegetables to be packaged as a whole, or, is as an added ingredientstore for use in a frozen beverage subsequently blended.
