A game table for exercise and recreation provides an engaging game for players wherein a ball or other game piece may be advanced to score goals or points. The game table includes an angled playing surface to which a pair of paddle assemblies may be movably secured via corresponding slots in the playing surface. Typically, the slots will be at the ends of the playing surface and extend laterally. A pair of goal box assemblies provide a scoring opportunity for players and are located at the ends of the playing surface. Side openings may be formed in the walls of the game table to allow improved range of motion, including rotationally, of the paddle assemblies.