A technological platform for delivering supervised and unsupervised digital behavior therapies to patients suffering from any one of a variety of maladies, including but not limited to stress, anxiety, addiction and depression. The platform includes a server computer (110), a database (120), a mobile patient device (150), and a therapist device (160). The mobile patient device comprises a processor, memory, an audio system, and a mobile app (the “WithHope” app) that configures the mobile patient device to deliver selected behavior therapies to a patient, including a selected binaural beat designed to induce a selected brain wave in the patient in combination with a selected set of subliminal affirmations. Alternatively, the mobile patient device could be configured to deliver a selected binaural beat designed to induce a selected brain wave in the patient in combination with exercises in meditation.
