Disclosed is a method for applying an adhesive composition to the skin of a user and for removing the adhesive composition from the skin. The method includes the steps of providing an adhesive composition including a switchable adhesive； applying the adhesive composition to the skin； exposing the switchable adhesive to a first switch activator, thereby switching the switchable adhesive from an application state to a wear state； exposing the switchable adhesive to a second switch activator, thereby switching the switchable adhesive from the wear state to a removal state； and removing the adhesive composition from the skin of the user.
