A hand orthosis supporting a patients thumb and fingers spaced apart and separated from contact with the palm of the hand, including an elongated body having a palm surface, a thumb portion, and a finger support portion. The elongated body includes a plurality of unequal cross-sectional areas spaced along the axial length between a distal end and a base end. A plurality of finger concavities are angled in helical orientation along the orthosis, including spaced apart concavities for each finger and the patients thumb. Each finger and thumb concavity is angled non-perpendicular relative to the orthosis axial length to retain the fingers and thumb spaced apart, curved in a relaxed orientation, and apart from the palm of the hand during extended periods of time without impeding hand or wrist motion. A method of extended use for the hand orthosis is also disclosed.
