A surgical suture and method of suturing is described. The surgical suture includes a pair of matched fastening elements connected by a length of suture. The fastening elements have interlocking components, allowing a surgeon to adjust the tightness of the suture. Fastening element holding devices are also provided to guide the use the surgical suture. The method includes placing the fastening elements in the holding devices, threading one or both of the fastening elements through the body of the patient, and securing the surgical suture, and removing the holding devices.
