The invention relates to an edible water in oil emulsion spread comprising - 20 to 80 wt% of a fat phase, - a dispersed water phase, - poly unsaturated fatty acid (PUFA), - trace mineral, and - an evenly dispersed edible seed mixture, wherein the amount of seed mixture is 0.1 to 20 wt%, the seed mixture comprises two or more different edible seed and/or seed fragments, 60 to 100 % (w/w) of the seed mixture is bigger than 0.5 mm and 50 to 100 % (w/w) is smaller than 4 mm； and wherein at least part of the trace mineral is present in the seed mixture.
