According to the invention, a transporting means that can be pulled and carried has a flexible base plate (2), which is rolled up in the longitudinal direction in the transporting state and spread out flat for accommodating a load to be transported and raised at least on the longitudinal sides during use, such that the base plate has an approximately U-shaped cross-section, is provided with holes (5) for accommodating handles (8), belts (7), or strings at least along the two longitudinal edges (3) of the base plate (2). The center region forms the bearing surface (4) for an injured person, wherein retaining straps (9) are provided on the inside of the base plate (2) at least in the bearing surface (4) for the upper body of the injured person. The retaining straps each form an opening for feeding a transport aid (10, 11, 13) through.