The present invention provides a food supplement composition for preventing orreducingfatigue, for increasing recovery from fatigue or for enhancing endurance orrecovery to exercise,which contains collagen hydrolysate, blueberry extract, polyphenol, andlicorice extract. Inaddition, the food supplement composition of the invention can be prepared assolid-state modesto be taken, such as tablets, pellets and powder. Moreover, these can beprepared as variousbeverages such as so-called health drinks and sports drinks or as food itemsfor fatigue-recoveringand prevention, or endurance enhancer to exercises and stress.
