The invention provides a human lumbar stretch device.Including: the pulley bottom plate is arranged on the mattress;One end of a stretching cable is tied to provide a user with a force;The pulley is fixed on the bottom plate of the pulley.And the other end of the tension cable passes through the pulley.And change the direction of force application;The fixed strap is used to fix the user on the top of the mattress;The check board is arranged at the bottom of the mattress;One end of the holding belt is connected to the bottom plate of the pulley.The other end is connected to the holding plate;Among them,The bottom plate of pulley is applied with force through the user.Containment plate,And the force balance between the restraining belts is fixed on the mattress;And when the user applies the force,The force application direction can be changed from the first direction to the second direction through the pulley.There is a friction force between the user and the mattress.The user creates a stretching effect through friction and force application.本創作提供一種人體腰椎拉伸裝置,包含:滑輪底板設置於床墊上;一拉伸索一端係用以提供一使用者施力;滑輪固定於滑輪底板上,且拉伸索之另一端穿過滑輪,並讓使用者之施力方向改變;固定束帶係用以固定使用者於床墊之頂部;牽制板設置於床墊之底部;牽制帶一端連結於滑輪底板,另一端連結於牽制板;其中,滑輪底板係透過使用者施力、牽制板、以及牽制帶之間的施力平衡而固定於床墊上;以及當使用者施力時,其施力方向可透過滑輪由第一方向轉換為第二方向,此時使用者與床墊間係產生一摩擦力,使用者透過摩擦力與施力而產生一拉伸效果。