A MACHINE (1) FOR CUTTING AND GRINDING FRUITS, VEGETABLES AND FOODS INCLUDES A FRAME (2), AN OPERATING MOTOR (21) IS DISPOSED IN THE FRAME (2), AND A CUTTING AND GRINDING COMPONENT (3) IS DISPOSED ABOVE THE FRAME (2). THE CUTTING AND GRINDING COMPONENT (3) INCLUDES AN ADAPTER (5), IN WHICH, AN OPENABLE AND CLOSABLE JUICE OUTLET (53) IS DISPOSED AT A SIDE OF THE ADAPTER (5), A CONTAINER (4) IS LOCATED ABOVE THE ADAPTER (5), A SPACE (41) IS FORMED BETWEEN THE TOP OF THE ADAPTER (5) AND THE BOTTOM OF THE CONTAINER (4), AND THE SPACE (41) IS IN COMMUNICATION WITH THE JUICE OUTLET (53). IN ADDITION, A CUTTING TOOL (6), A FIRST ABRASIVE DISC (7) AND A SECOND ABRASIVE DISC (8) ARE SEQUENTIALLY DISPOSED BETWEEN THE BOTTOM OF THE CONTAINER (4) AND THE TOP OF THE ADAPTER (5) FROM TOP TO BOTTOM, AND THE CUTTING TOOL (6), THE SECOND ABRASIVE DISC (8) AND A SPINDLE (22) ARE COAXIALLY CONNECTED. THEREBY, WHEN THE OPERATING MOTOR (21) OPERATES, THE CUTTING TOOL (6) CUTS THE FRUITS, VEGETABLES AND FOODS IN THE CONTAINER (4), AND THE FIRST ABRASIVE DISC (7) AND THE SECOND ABRASIVE DISC (8) GRIND THE CUT FRUITS, VEGETABLES AND FOODS, AND THEN JUICE FLOWS OUT FROM THE JUICE OUTLET (53) AFTER GRINDING. FIGURE 1