A motion sensing and capture system to provide to a patient and/or healthcare provider, patient motion data and/or motion impairment data, which can be used as a diagnostic, predictive or therapeutic tool. Such method comprises the steps of: (a) selecting one or more patient motions; (b) using a sensing and capture system to image an initial set comprising the one or more motions to provide an initial set of motion data; and (c) conveying such initial set of motion data to a patient and/or healthcare provider.