A motion sensing and capture system to provide to a patient and/or healthcare provider patient motion data and/or motion impairment data which can be used as a diagnostic predictive or therapeutic tool. Such method comprises the steps of: (a) selecting one or more patient motions (b) using a sensing and capture system to image an initial set comprising the one or more motions to provide an initial set of motion data and (c) conveying such initial set of motion data to a patient and/or healthcare provider.