A stabilizing belt for use by a person in need of assisted mobility or in recreation, the stabilizing belt comprising a base, a belt to secure the base to a wearer, and at least one handle attached to the base. The base may be uniquely contoured to provide support and comfort for the wearer. A harness system may be provided for added security and stability. The harness system is versatile so as to go over the shoulders or under the legs, as necessary. The belt may further comprise handle supports for reinforcement, a pad for comfort, a cover for durability, and a pocket for versatility.