The present invention relates to an alarm triggering device. The alarm triggering device comprises a wristband (10) adapted to be worn by a user and circuitry (30). The circuitry (30) comprises a power source (31) configured to power one or more units of the circuitry first and second triggering buttons (32a, 32b) arranged on separate locations along an circumferential extension of the wristband allowing for simultaneous actuation by the user applying a gripping force by gripping the wristband an alarm detection unit (33) configured to detect an alarm by detecting simultaneous actuation of the first and second triggering buttons and a wireless communication unit (34) configured to wirelessly send an alarm message comprising the alarm to one or more alarm receiving units.