A chocolate contains 25 to 65 mass% of fats and oils, the fats and oils containing 5 to 40 mass% of triacylglycerol containing constituent fatty acid of 6 to 10 carbons. Furthermore, a provided method of manufacturing a chocolate includes: performing a tempering treatment to a melted chocolate prepared so as to contain 25 to 65 mass% of fats and oils, the fats and oils containing 5 to 40 mass% of triacylglycerol containing constituent fatty acid of 6 to 10 carbons； and subsequently cooling and solidifying the tempered chocolate.其係含有25~65質量%的油脂之巧克力，前述油脂含有5~40質量%之三酸甘油酯，該三酸甘油酯具有碳數6~10之構成脂肪酸。
