BAILEY, DAVID MARK,ZALTAS, ERIC SCOTT,MOORE, DANIEL RYAN,STELLINGWERFF, TRENT
申请号:
SG11201507922T
公开号:
SG11201507922TA
申请日:
2014.03.20
申请国别(地区):
SG
年份:
2015
代理人:
摘要:
The present disclosure provides methods for enhancing muscle protein synthesis following physical exertion. In a general embodiment, a method for enhancing muscle protein synthesis following physical exertion is provided and includes administering to an individual a composition comprising from about 15 to about 35 g protein immediately following concurrent training. Programs for enhancing muscle adaptation resulting from concurrent training are also provided. The programs include providing a composition comprising from about 15 to about 35 g protein; and providing guidelines for consumption including a recommendation of the amount of the composition to consume immediately following concurrent training.