David Mark BAILEY,Eric Scott ZALTAS,Daniel Ryan MOORE,Trent STELLINGWERFF
申请号:
US14220548
公开号:
US20140294788A1
申请日:
2014.03.20
申请国别(地区):
US
年份:
2014
代理人:
摘要:
The present disclosure provides methods for enhancing muscle protein synthesis following physical exertion. In a general embodiment, a method for enhancing muscle protein synthesis following physical exertion is provided and includes administering to an individual a composition comprising from about 15 to about 35 g protein immediately following concurrent training. Programs for enhancing muscle adaptation resulting from concurrent training are also provided. The programs include providing a composition comprising from about 15 to about 35 g protein; and providing guidelines for consumption including a recommendation of the amount of the composition to consume immediately following concurrent training.