Bailey, David Mark,Zaltas, Eric Scott,Moore, Daniel Ryan,Stellingwerff, Trent
申请号：
AU2014242565
公开号：
AU2014242565A1
申请日:
2014.03.20
申请国别(地区):
AU
年份:
2015
代理人:
摘要：
The present disclosure provides methods for enhancing muscle protein synthesis following physical exertion. In a general embodiment, a method for enhancing muscle protein synthesis following physical exertion is provided and includes administering to an individual a composition comprising from about 15 to about 35 g protein immediately following concurrent training. Programs for enhancing muscle adaptation resulting from concurrent training are also provided. The programs include providing a composition comprising from about 15 to about 35 g protein and providing guidelines for consumption including a recommendation of the amount of the composition to consume immediately following concurrent training.
