The present invention relates to a wearable and portable sitz bath comprising a body (11), when seen by the side, which has an upper portion having a form in which both ends of is lifted and a central portion is lowered, and a left plate (12) and a right plate (13) having a shape having the width narrowed as going downward are facing and coupled to each other, wherein a coupling upper plate (15) with a plurality of through holes (16) is coupled to the upper surface of the body (11) and comprises one surface with the upper surface consisting of the left plate (12) and the right plate (13), and a far-infrared radiation source for emitting far-infrared radiation inside the body and a harness coupled to a body at a hanger (17) formed attached at the side surface of the body are provided. The present invention aims to provide the wearable sitz bath which enables a user to perform fumigation without spending separate time for fumigation and without inconvenience in life-time.COPYRIGHT KIPO 2017본 발명은 입을 수 있는 휴대용 좌훈기에 관한 것으로서, 옆에서 보았을 때 위쪽은 양쪽 끝이 올라가고 가운데 부분이 내려간 형태를 가지고 있으며 아래쪽으로 내려갈수록 폭이 좁아지는 형태의 좌판(12)과 우판(13)이 서로 마주보며 결합하여 본체(11)를 형성하는데 본체(11)의 상면에는 다수개의 통공(16)을 가진 결합상판(15)이 결하하되 좌판(12)과 우판(13)이 이루는 상면과 하나의 면을 이루며 본체(11)의 내부에는 원적외선을 발산하는 원적외선원이 내장되며 본체의 옆면에 형성된 걸이(17)에 몸에 결합시키는 하니스를 부착한다.