food compositions, and relates to a soft capsule containing it, the food composition is poorly water-soluble natural product 100 parts by weight, the edible surfactant 400 8,000 parts by weight, the edible cosurfactant 40-2 , 500 parts by weight, and include edible oils 40 1,500 parts, having a water-dispersible or water-soluble.FIELD 2A食品組成物、及びそれを含む軟質カプセルに係り、該食品組成物は、水難溶性天然物100重量部、食用界面活性剤400~8,000重量部、食用共界面活性剤40~2,500重量部、及び食用オイル40~1,500重量部を含み、水分散性または水溶性を有する。【選択図】図2A