An oral training appliance for training the tongue and lips of a person is disclosed. The appliance comprises a U shaped body comprising a front section and two arms, an inner wall and an outer wall. A tongue training member extends from the inner wall and is moveable in response to movement by the user's tongue from a rest configuration to a training configuration. The appliance also comprises a lip training member and is moveable in response to movement of a user's lower lip from a rest configuration to a training configuration and the lip training member is biased towards the rest configuration.
